Better #pushup variation via +ATHLEAN-X™ Интересен вариант на лицеви опори.
Originally shared by ATHLEAN-X™There are hundreds of different ways to do a pushup, but NONE are as good as this one for maximally working the chest (and helping you to build yours!)
#pushups #workout #fitness #fitnesstips #chest #exercise
#pushups #workout #fitness #fitnesstips #chest #exercise
Get the best complete bodyweight workout ever here… http://athleanx.com/x/best-bodyweight-workout-plan There are hundreds or ways to do pushups, but this vid...